As human, we feel fearful
A lot of times we may feel like life is scary. As human, we do feel uncertainty. The heart isn’t always going to feel safe.
We may first begin by accepting that we can be fearful at times, such is a condition of the human being.
Fear can be cumulative, consecutive, or can suddenly appear without a predisposed reason.
After the acceptance, or might along with acceptance, we can start wishing for a lovely next thing to happen.
This can be different than optimism. This is kind of like, say you got sick and started to feel afraid of sickness and death, one can wish and simultaneously see themselves very healthy in the next few days, or years. But there’s a limit to this.
SOMETIMES, fear comes as the outcome of life. Nothing may have directly happened to us, but we can sense that life isn’t as safe.
The constant of us will not be constantly wishing and seeing the beautiful outcome. You may be constantly switching between the two. The fear and uncertainty of life, and the hope that reminds you that this hard moment is not the end.
𝙳𝚒𝚜𝚌𝚕𝚊𝚒𝚖𝚎𝚛: 𝚝𝚑𝚒𝚜 𝚒𝚜𝚗’𝚝 𝚊𝚗𝚢 𝚏𝚘𝚛𝚖 𝚘𝚏 𝚙𝚛𝚘𝚏𝚎𝚜𝚜𝚒𝚘𝚗𝚊𝚕 𝚊𝚍𝚟𝚒𝚌𝚎 𝚊𝚗𝚍 𝚙𝚕𝚎𝚊𝚜𝚎 𝚍𝚘𝚗’𝚝 𝚞𝚜𝚎 𝚝𝚑𝚒𝚜 𝚙𝚘𝚜𝚝 𝚊𝚜 𝚊 𝚏𝚘𝚛𝚖 𝚘𝚏 𝚌𝚘𝚖𝚙𝚊𝚛𝚒𝚜𝚘𝚗 to your mental state. 𝙸𝚏 𝚢𝚘𝚞 𝚏𝚎𝚎𝚕 𝚢𝚘𝚞 𝚊𝚛𝚎 𝚜𝚝𝚛𝚞𝚐𝚐𝚕𝚒𝚗𝚐, 𝚌𝚘𝚗𝚜𝚒𝚍𝚎𝚛 𝚜𝚎𝚎𝚔𝚒𝚗𝚐 𝚑𝚎𝚕𝚙 from a mental health professional 𝚋𝚎𝚌𝚊𝚞𝚜𝚎 we 𝚍𝚎𝚜𝚎𝚛𝚟𝚎 recovery.
