Sonders of a BeanA message to myself when I’m in my 60’sEven as I get older, it’s not that I will not miss the ability to live by my body, the free ability to run, to swim, or the ability to…2 min read·Oct 3, 2022----
Sonders of a BeanHow we become shaped from childhood and later experiencesShaped from childhood, different experiences later in adulthood, we come to carry ourselves with all different complexities. We may be…2 min read·Jul 26, 2022----
Sonders of a BeanAs human, we feel fearfulA lot of times we may feel like life is scary. As human, we do feel uncertainty. The heart isn’t always going to feel safe.2 min read·Jul 21, 2022----
Sonders of a BeanAccepting that life has sufferingTo be able to live life well is to accept the suffering that comes with it2 min read·Jun 3, 2022----
Sonders of a BeanYou shouldn’t have all the answersYou should tell your brain it doesn’t need all the answers now. Comfort doesn’t depend on now finding the truth to your problems. I mean…2 min read·May 31, 2022----
Sonders of a BeanWe aren’t against the idea that love existsDear readers, let’s have the difficult conversations here.1 min read·May 25, 2022----
Sonders of a BeanDifferent feelings are okayFeelings are okay, deep feelings, are okay. You get better at them. You get better at realizing that.. you are bigger than those thoughts…2 min read·May 20, 2022--1--1
Sonders of a BeanDepression and LifeDepression may have convinced us that we will have to stick with the label they gave us. We are entitled to the title ‘diagnosed with…1 min read·May 13, 2022----
Sonders of a BeanAm I nothing without others?I was in a time hanging between trying to feel connected to myself and between depending on people to offer me this sense of feeling…2 min read·May 12, 2022----
Sonders of a BeanYou suffering is not a curse by GodA quite prevalent idea exists in some practiced beliefs, that if you have a mental illness, it is sought as “a test from God to see how…2 min read·May 12, 2022----